Local Coaching & Training Opportunities

Local Coaching & Training Opportunities

Maybe it's your first triathalon, your first criterium, or maybe it's just to be a better club rider. One thing is for sure...no matter what your goals are Charlotte is home to some of the very best coaches and training facilities in the southeast. The Training section of WeeklyRides.com is a place to connect with coaches and groups that offer the knowledge you need to get stronger, ride faster, and reach your goals.

Charlotte, NC, US

Now
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Light Rain
53°F, Windchill: 53°F
Wind: 6 mph E
Humidity: 64%
Visibility: 0 mi
pressure: 30.07 in steady
Sunrise: 7:07 am
Sunset: 5:11 pm
Tue
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Rain
Hi: 61°F, Low: 44°F
Wed
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AM Rain
Hi: 50°F, Low: 38°F
Thu
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Partly Cloudy
Hi: 52°F, Low: 30°F
Fri
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Sunny
Hi: 49°F, Low: 30°F
Sat
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Partly Cloudy
Hi: 57°F, Low: 39°F

Roadies Rule Indoor Cycling Class - Thursdays 6pm - 7pm

Event Logo Roadies Rule Indoor Cycling Class

Charlotte, NC - Thursdays from 6pm - 7pm  Roadies Rule Indoor Cycling Class taught by Chrys Kub , PT and Road Cyclist along with Shannan Schaffer, Cycling Instructor (alternating weeks)  will focus on skills for improving  your endurance and efficiency on the road.  This is not just a SPINNING class! We will do specific drills designed for the road cyclist.  You must be a YMCA member to attend. For more information email Chrys Kub at UNCHeels83@aol.com

    

Rollasana Yoga for Athletes - Tues/Thurs 7:30am - 8:30am

Event Logo Rollasana Yoga for Athletes

Charlotte, NC - Rollasana Yoga for Athletes:  7:30-8:30 Tuesday and Thursday mornings at BeYoga South located on the corner of Carmel and Hwy 51. Using foam rolling integrated into a yoga sequence, this class will explore how to release soft tissue and refine body movements leading to improved performance efficiency for the athlete. Sessions are led by Chrys Kub, Integrative Physical Therapist and Sybil Nance, Certified Yoga Therapist. For more info:  email Chrys Kub at UNCHeels83@aol.com

    

TotalCyclist Training

Event Logo TotalCyclist Training

Charlotte, NC - Our training centers include our flagship location in Midtown near the Sugar Creek Greenway and a stalitte loctation located inside the all new Trsports store near South Park. Both locations offer state of the art training facilities for cyclists. With a full time experienced coaching staff on site, athletes have the ability to receive hands on training and guidance. Our multi-rider studio includes multiple CompuTrainer units and multiple HIGH DEF Televisions for group training.

Training Center    

Tri It For Life - Charlotte

Event Logo Tri It For Life - Charlotte

Charlotte, NC - The first step is always mental, a decision you make to work hard, to join with other women from the Charlotte , N.C. , area and become a triathlete. Congratulations on taking that first step. Working closely with an experienced mentor, you'll find yourself getting stronger, faster and more confident than you've ever been in your life.

    

Uptown Cycles - Charlotte

Event Logo Uptown Cycles - Charlotte

Charlotte, NC - Want to improve your performance or become a stronger rider? Whatever your goals are we can help you achieve them. 2011 National Road Race Champion Robin Farina and her coaching team has years of pro racing knowledge that will help you become a better rider.

Training Services    

Yoga For Athletes - Wednesday Nights 7pm - 8pm

Event Logo Yoga For Athletes

Charlotte, NC - Wednesdays 7:00 to 8:00 pm  Using foam rolling integrated into a yoga sequence, this class will explore how to release soft tissue and refine body movements leading to improved performance efficiency for the athlete.  Taught by Chrys Kub, PT and Road Cyclist and Gay Gasper, Fitness Expert. Classes begin Nov. 2014 at the Harris YMCA. You must be a YMCA member to attend.

    

 
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